Lionel Ketchian- founder of the Happiness Club, joined Connecticut Style to share the six steps to happiness. This is from 2010 but I believe these steps are worth sharing.
Step 1: Make the happiness decision
Step 2: Choose to be happy
Step 3: Be Grateful
Step 4: Watch your thinking
Step 5: Learn acceptance
Step 6: Do something for someone else
http://www.wtnh.com/ct-style/the-happiness-club
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